We don’t fight ageing. We outsmart its pace with food, habits, and mindset.
You’re speaking to my younger self! At 54 I’m learning that some habits help - and some can change.
Luckily I have good genes…or maybe just a young mind. Maybe add that to your list?
Beautifully said, mindset really does shape how we age. Consider it officially added
i was so nervous reading this, i’m only in my early 20s, so i’m really thankful you wrote it. it’s SO GOOD, seriously.
This means a lot to me, thank you for sharing that! I'm really glad it resonated with you 🤍
You’re speaking to my younger self! At 54 I’m learning that some habits help - and some can change.
Luckily I have good genes…or maybe just a young mind. Maybe add that to your list?
Beautifully said, mindset really does shape how we age. Consider it officially added
i was so nervous reading this, i’m only in my early 20s, so i’m really thankful you wrote it. it’s SO GOOD, seriously.
This means a lot to me, thank you for sharing that! I'm really glad it resonated with you 🤍